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Anonymous users2024-01-24Water, plums, and plums
Watermelon, sports,
Surgery, medications, etc
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Anonymous users2024-01-23What fruit do you eat? Try some bananas.
Exercise more.
There is another way: soak cassia seeds in water to drink, put about 10 grams of cassia seeds in a cup and soak them in boiling water to drink, you can also add two or three chrysanthemums and a little rock sugar, so that the taste is better. The main effect of cassia seed can lower blood lipids and regulate gastrointestinal discomfort. Try?
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Anonymous users2024-01-22The main reason is the lack of choline, which is abundant in yeast, malt, lecithin, B1, pantothenic acid, and lactic acid bacteria.
Constipation is related to one's diet, lifestyle habits and work situation, and it is necessary to develop good living and eating habits to solve constipation. It is recommended not to consume too much animal fat or animal protein eggs in your usual diet, as these foods are conducive to the growth of bacteria. Eat more vegetables, fish and other foods. >>>More
People with a bad stomach generally have a hard time digesting protein. >>>More
Don't try to provoke it, it won't get in your way, but if you provoke it, you'll be miserable.
Constipation. Make a fist with your hands and gently tap your belly button and around your belly button, just two or three hundred times a day, and your bowel movements will be smooth.
You are severely constipated. Normally, people should be on the tuba once or twice a day, if more than 24 hours on the tuba, some toxins in the large intestine can not be discharged, but will be reabsorbed into the body, through the blood circulation into the body's organs and cells, if there are more toxins in the body, the body will produce some problems, such as cancer, cardiovascular and cerebrovascular diseases, etc., people often say"Constipation is the root of all diseases"That's why. >>>More