I can t sleep when I go to the toilet every night, I feel like I still have urine, and my stomach st

Updated on Toilets 2024-09-15
4 answers
  1. Anonymous users2024-01-24

    You're so good, I can't pull it out even if I want to, I have severe constipation.

  2. Anonymous users2024-01-23

    This is a conditioned reflex, every day when it's time to go to bed, you have to go to the toilet, it's better to talk to your child, I think maybe there is some reason.

  3. Anonymous users2024-01-22

    Urotract infections are taken orally.

    Caused by cold feet and abdomen, soak your feet in hot water before going to bed at night, and the situation will change greatly.

  4. Anonymous users2024-01-21

    It is recommended to go to the hospital for a physical examination, which does not cost much.

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In your case, you should go to bed between 10 and 11 early, burn your feet half an hour before going to bed, don't watch overly excited TV series, and don't play with your mobile phone before going to bed, drinking a glass of warm milk can help you sleep, don't drink water, and it will improve.

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You are nervous frequent urination, if you are only sleeping when you are fine, it is not serious, the cause is simply due to the bladder reflex caused by the psychological tension of tasting the fat and the fat mixture, the way to deal with it is to do a relaxation exercise before going to bed, mainly with deep breathing, accompanied by soothing music. Or read some books that interest you, or listen to English news, and fall asleep after a while, and it's okay to interrupt a few times.

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4 answers2024-09-15

After going to the toilet, a large amount of heat is lost, resulting in an imbalance between the inside and outside, the temperature control system is readjusted, and the nerves are active, so naturally you can't sleep.

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Don't go to bed with anxiety, don't think too much, the more you think about it, the more you can't sleep, do exercise before bed to help you fall asleep quickly.