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Anonymous users2024-01-23In your case, you should go to bed between 10 and 11 early, burn your feet half an hour before going to bed, don't watch overly excited TV series, and don't play with your mobile phone before going to bed, drinking a glass of warm milk can help you sleep, don't drink water, and it will improve.
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Anonymous users2024-01-22Drink less water at night, a little kidney deficiency.
Personally, I think that as long as I fall asleep, I wake up and go to the toilet again.
Solid urine pills, just eat a little, treat the bladder.
Drink less water or the child is not in the bladder, so there is less urine.
I have also encountered the problems of the landlord, which are caused by the body, body aches, especially in the joints, and the head is swollen. >>>More
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