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You can't skip breakfast, you can skip dinner, you drink more water, Jiangsu Satellite TV said after 6 o'clock in the morning, press the stomach with one hand on the other hand, press on the stomach from left to right and press down, that is, around the kneading, the other method is to press the acupuncture points, in the palm upwards is to press the four fingers on the wrist to rub, both wrists should be kneaded, just a few minutes,
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You drink honey morning and evening with boiling water.
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If the food is not in the stomach, you can eat two fruit guide tablets, and if the effect is not good, take Chinese medicine.
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It may be that the heat is swollen and go to the hospital for a check-up.
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Go to the pharmacy and buy fifteen grams of rhubarb, boil water and drink.
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Eat some bananas, hawthorn or something.
My wife has been like you for more than 20 years.
Now drinking Yakult is completely normal once a day and is sold in large supermarkets in coastal cities. >>>More
Baby constipation is related to eating, most of them eat too much nutrients at a time, may eat too much oil and salt, and may also eat snacks and drinks, babies eat and eat vegetables after drinking milk normally, do not eat snacks and drinks, drink more warm water, and do not put anything in the water, which is the best.
Buy a box of Besunyen intestinal moisturizing tea, even if some people drink it and have a stomachache, it is also a separation, I used to be the same as you, and now it is better.
Eating some dragon fruit can increase bowel movements.
Tomson Beijian Qinghao Qingchang Capsule uses a double fiber + aloe vera herbal formula, which does not contain laxative ingredients such as rhubarb and senna, which moistens the intestines and improves intestinal health. It is recommended to take Tomson Beijian Qinghao Qingchang Capsule before breakfast and before going to bed at night, and if there is excessive stool, it can be adjusted to about an hour after meals.