The stool does not form and sticks to the toilet, twice a day is why

The dampness in the body is too heavy, the tongue coating is thick and greasy, and the hair and skin are often tired, and the hair and skin are oily.

Hello, to analyze your situation, considering the cause of spleen qi deficiency, it is recommended to eat some spleen-strengthening surface Chinese medicine, coix seed, millet, Huaishan Opinion Suggestion: It is recommended to take oral Shanmai Spleen Oral Liquid and Huoxiang Granule or Siwei Spleen and Stomach Shu Granules to try, so that the stomach can rest and rest. In particular, don't eat foods that you don't digest.

It may be that the spleen and stomach are weak, considering whether you have chronic colitis, it is recommended to go to the hospital for diagnosis and treatment, pay attention to your diet at ordinary times, eat more yam, potatoes, ginger, tangerine peel, red beans and barley, and you can also take spleen and intestinal pills under the guidance of a doctor to recuperate.

This is constipation, and eating more fruits, vegetables and light foods every day will be fine.

Don't take medicine, it's a three-point poison, you can eat bacteria and enzymes, which are functional nutrients.