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Anonymous users2024-01-24I recommend brewing honey with rose-soaked water, drinking this is very effective.
Experience: honey and roses should be of high quality, don't choose too thin honey, and it is best to choose pink roses for roses, otherwise the effect will be greatly reduced. ）
In my own personal experience, I have drunk Changrun tea, peach blossoms, cassia seeds, etc. to help defecation, but it is either ineffective, or it will be accompanied by bloating or slight colic, and for example, peach blossoms, at first it will be easy to diarrhea, these effects are not very good, and I dare not try again.
But drinking honey rose water, it's really good, it doesn't make people resistant, I drank it for a few days and it has been effective, and there is no uncomfortable feeling after drinking it, and the bowel movements are quite smooth.
I have a glass at breakfast in the morning, and I have a bowel movement around 12 o'clock, and then I have another drink in the afternoon or evening, and then I can have a bowel movement in the evening or the next morning.
As a rule of thumb, honey and roses have little effect if they are separated, so consume both at the same time.
Honey and roses are both mild things, and they can be beautiful when eaten, and my mother and I are very effective, and I hope you have an effect too
Normal, drink a few glasses and go to the toilet to indicate smooth excretion, drink a bottle and don't go to the toilet that must be gastrointestinal blockage, don't be like that, drink to be smooth, how to do it if you can't get in and out!
Hello! Don't drink intestinal tea and the like, it's like eating bad things and diarrhea If you don't empty your intestines and destroy your intestines, normal bowel movements are no longer reactions to want to go to the toilet After depot, normal is generally twice a day I'm the same as you before The stool is not smooth, in mid-April I accidentally watched a show like Yangshengtang or something, saying that drinking yogurt can moisten the intestines It can also be beautiful It also has a certain effect on acne I have a little acne on my face I'll try it, between 8 and 9 o'clock every night Drink a glass 【 You don't have to buy particularly expensive yogurt In fact, they are all about the same, just drink the average I drink the kind of three-way probiotic multi-barrel] Just 3 days before it didn't work, and then every morning, I wanted to go to the big One The stool was solved like this Sometimes before meals Sometimes after meals, now it's February It's still the same every day The mood is also better The face is slowly light Before, the stomach was swollen Only in and out Hehe, don't eat any detoxification and beauty capsules It's expensive and can't cure the root Eating too much is also harmful to the body; Everyone's physique and absorption function are different I don't know if I can help you, I wish you to solve this trouble as soon as possible!
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If it's time to run a little bit, then good luck.