The 17 year old girl was constipated and did not go to the toilet for two weeks, but she was able to

Updated on Toilets 2024-06-13
4 answers
  1. Anonymous users2024-01-24

    It is recommended to eat more fruits and vegetables. Develop good bowel habits and don't hold your stool.

    It is recommended to eat Changle fructooligosaccharides, which are extracted from vegetables and fruits, which can effectively prevent and treat constipation.

  2. Anonymous users2024-01-23

    Treatment of constipation, acupressure to relieve constipation.

    1.Rub the Tianshu (2 inches on both sides of the navel), 30 times 2Knead Guan Yuan (3 inches below the umbilicus), 30 times.

    3.Press your palms on your lower abdomen and rotate 50 times.

    4.Rub the spleen (on both sides of the 11th thoracic vertebra on the back), 30 times.

    5.Rub the stomach (on both sides of the twelfth thoracic vertebra on the back), 30 times.

    6.Rub the furrow groove (2 inches up the middle of the wrist joint on the dorsal side of the forearm), 30 times.

    7.Knead the valley (between the thumb and index finger of the dorsum of the hand), 30 times.

    8.Rub the foot three miles (one transverse finger on the anterior edge of the tibia on the outer and lower sides of the patella), 30 times.

    9.With the palm or base of the palm, close to the calf, pat the hamstring muscle 10 times from top to bottom.

    10.Lift and rub the calf hamstrings 10 times.

    Do more exercise and have a bowel movement as soon as possible, the longer it takes, the worse it is. For people with constipation, it is recommended to use a useful software to help record health data and grasp the physical condition in time.

  3. Anonymous users2024-01-22

    Drink plenty of water, drink plenty of cold water, and run your stomach.

  4. Anonymous users2024-01-21

    You can eat it all the time, don't drain it, be careful of the intestines bursting, and go to the hospital to have a look.

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