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Generally, the fast-acting drug is laxative, in fact, it is very irritating to the stomach and intestines, I was also constipated before, if you are constipated, it is best to drink the fructooligosaccharides of the third child, there is no irritation, mildly regulate and maintain the stomach and intestines, promote the peristalsis and digestion of the stomach and intestines, usually pay attention to the diet, eat more coarse grains and drink more water, the stool will slowly soften and pull.
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Constipation is actually not difficult to solve. I also had constipation before. It is recommended that you eat any fruit, which has a very good effect on constipation. Generally, the effect of eating the third or so is obvious, I am a businessman.
<> can take Gu Yishu conditioning treatment, usually try not to eat spicy and stimulating food, and at the same time, usually need to quit smoking, lose weight, and exercise properly. >>>More
Kayseru, understand and understand. Eat a little more banana, honey.
Constipation should be paid attention to in life. You must have a moderate amount of fiber in your diet, eat a certain amount of vegetables and fruits every day, eat an apple in the morning and evening on an empty stomach, or eat a few bananas before each meal. >>>More
Constipation eats the second-generation upgraded version of live intestines|Colon Cleansing Capsules|, the second generation of upgraded live intestines|Colon Cleansing Capsules|It can cure constipation, and it is good to regulate constipation at ordinary times.
Drinking some yogurt is beneficial for changing the intestinal flora.