I often don t go to the toilet for 11 days to poop, I used to be fine, but now I often have stomach

Updated on Toilets 2024-07-09
2 answers
  1. Anonymous users2024-01-24

    If you defecate from time to time, the toxins are absorbed by the body.

    First, soak senna (a traditional Chinese medicine, which can be bought in pharmacies) in water, which has the effect of promoting bowel movement (may cause stomach pain and diarrhea), and then you can usually eat some lactobacillus chewable tablets to regulate the intestinal flora. Eat more apples, bananas, dragon fruit, etc., eat more vegetables, increase fiber absorption, and develop the habit of regular bowel movements.

  2. Anonymous users2024-01-23

    This is not good for the body and cannot effectively detoxify.

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