What s going on when you wake up in the middle of the night and go to the toilet in a strange place?

Drink less water at night, eat less fruit, and go to the bathroom to solve physiological problems before going to bed.

Meridian flow note.

At Hai time (21 o'clock to 23 o'clock), the three Jiao meridians are the most prosperous. Sanjiao is the largest of the six intestines, which has the role of presiding over all qi and dredging waterways. When the three focal points pass through the hundred veins. >>>More

I think it's okay, because the exhaust fan function in the toilet in our dormitory is very powerful, because no matter who goes to the toilet, the door will definitely be closed, and as long as you turn on the exhaust fan, the smell will not enter the dormitory at all, and it will not affect other people's eating.

No, dark circles under the eyes are generally a sign of poor sleep quality.

There are three reasons: pathological waking up at night, drinking water before going to bed, and habitual waking up at night. Getting up in the middle of the night to go to the toilet is the most annoying thing, especially in winter, I don't want to get up to go to the toilet even if I am in a panic, but in fact, it is a very normal thing to get up at night, for people who have the habit of getting up at night, they have to get up at least once in the middle of the night to go to the toilet, but some people will not get up to go to the toilet even if they sleep until noon. >>>More