Every time I finish drinking, I still feel dizzy when I get up the next day, so what is the best way

That is mainly due to your qi and blood deficiency, the blood metabolism caused by the lack of qi and blood slows down, the low temperature makes the blood vessels constrict, the blood return ability is weakened, and the blood circulation is not smooth! One is that there is a certain vitamin (usually B vitamin B2) in the body, and the other is that the phenomenon of fire caused by excessive fatigue or too many toxins in the body may be cold, or you are weak and hot, lack of exercise, and poor sleep quality! The liver fire is too strong!

Or you may be too depressed, excessive smoking and drinking, too long time on the Internet, excessive stress and physical decline, plus when the temperature and humidity change greatly, people's physical strength will decrease, and the resistance will decrease, the most common is cold, cough, dry mouth, nasal congestion, bitter taste, sore throat fever, slight cold, body aches, headache and a series of respiratory infections, which are due to the inhibition of cardiopulmonary function, The body may have insufficient oxygen supply, excessive fluid depletion, liver dysfunction, endocrine disorders, and symptoms of irritability or cold.

Or try to drink as little as possible! Drinking too much alcohol is not good for your health, if you really have to drink, try to get rid of hangover as soon as possible for the sake of good health and metabolize the alcohol in your body! You can try Runfeng Jinkang Amino Acid Drink designed for hangovers, pure natural hangover and liver protection, the effect is relatively good!

Hope it helps!