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Anonymous users2024-01-24Don't rush, just go with the flow. The more anxious you are, the less you come, and you usually eat less cold things. Drink plenty of hot water.
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Anonymous users2024-01-23I'm going through the same thing.
Hello, in view of your current symptoms, it is recommended that you can take hemp seed pills for treatment, usually eat more vegetables and fruits, insist on defecation on time every day, and form a habit, which will be conducive to the treatment of constipation, usually avoid spicy and fatty food, strengthen exercise, and drink more water.
Squatting down and no, standing up and thinking? Do you feel sick to your stomach (dull pain)?
Is the bleeding only a little bit? If it is, it is not clean, and there may be a small amount of bleeding within two or three days when there is no longer heavy bleeding during menstruation. Don't worry ha.
Water is to drink, try fresh kefir, and then get some cellulose tablets to eat.
Eat some scallion, eating this food can promote excretion and fart.