I especially want to go to the toilet when I can t sleep at night. The number of times is large, but

Urinary urgency Frequent urination, suspicion of urethritis or kidney yang deficiency. >>>More

If it is a recent incident of going to the toilet due to urinary urgency, there are mainly the following reasons: >>>More

If there are symptoms of frequent urination, it may be related to urinary tract infection, or it may be related to nervous frequent urination caused by inability to sleep, difficulty falling asleep, and upset. You can do more abdominal hot compresses, pay attention to keeping the abdomen warm, develop good habits, urinate frequently, do not hold urine, eat more fresh vegetables and fruits, do not eat spicy and irritating food, drink hot milk or soak your feet in hot water before going to bed, listen to light music, do indoor yoga to promote sleep. >>>More

Frequent holding of urine will make the bladder muscles compressed and expanded for a long time, and it is difficult to recover to the original state, reflecting the nervous consciousness system, there will always be a feeling of wanting to go to the toilet, long-term suffocation, long-term pressure on the bladder muscles, and if you want to go to the toilet, you will feel that you can't hold back the feeling, often holding urine is not good for the body, on the one hand, it will damage the function of the bladder, on the other hand, excessive holding urine will cause uric acid to reflux into other parts of the body and damage the body, and even get uremia. There is nothing to be afraid of after the power failure, the psychological effect should be overcome, and the desire to urinate normally is it, there is an ancient Chinese saying that the living cannot let the urine suffocate to death, it can be seen that the ancients have concluded that holding urine is very bad for the body.

This is a nervous breakdown caused by poor rest. Induce inability to eat, sleep, and gastric secretion disorders.