Always have dry stools and don t go to the toilet for a few days

Analysis: Constipation is caused by poor dietary habits, insufficient mechanical or chemical stimulation of food, or due to too little and too fine ingestion of food, which reduces intestinal stimulation and weakens reflex peristalsis.

Opinion: You can drink Gu Yishu Changqing tea, generally 3 5 days without uncomfortable symptoms, usually eat more vegetables and fruits, insist on defecation on time every day, and form a habit, which will be conducive to improving constipation, usually avoid spicy and fatty food, strengthen exercise, and drink more water.

Young people have a strong metabolism and fast water consumption, so it often leads to excessive absorption of fecal water in the intestines, dry stool, and difficulty in defecation.

Hello, you may be caused by gastric bleeding in this case, it is recommended to go to Gastric Sibao to see.

Eat more fruit and drink some honey water! This is an auxiliary effect, it is recommended to go to the hospital to find the cause, prescribe the right medicine, in addition to exercise more and drink more water, squat in the urinal every morning regardless of whether there is stool, and form a habit! The above is for reference only!

It's that you eat too lightly, put more oil in the dish or drink more meat dishes, it's really not okay to buy aloe vera capsules to eat! This works very well.