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But if the stool is not good, it is abnormal. So it still depends on the specific situation of Hello. If the stool is loose or dry, if the shape of the stool is normal, then your condition could not be better.
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When resting at night.
Body metabolism.
Produces a large number of metabolites.
It needs to be excreted.
So when you wake up in the morning, you have to go to the toilet.
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Hello, if the shape of the stool is normal, then your situation could not be better, but if the stool is not of a good nature. If it's thin or dry, it's not normal. So it still needs to be based on the specific situation.
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Eliminate toxins from the body and stay healthy.
It's normal to wake up in the morning to go to the bathroom, and the digestive system will speed up the peristalsis every night when we sleep, promoting digestion! So wake up in the morning to go to the toilet! Don't hold back when you feel this feeling, but go in time, so that it will help the body detoxify
From midnight to midnight (23:00 to 5:00) is the time for hematopoietic detoxification of organs, so I start excretion when I get up. >>>More
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Whether it is poop or urine, morning bowel movement is a manifestation of physical health. >>>More
Morning bowel movement is a manifestation of good health. Normal people should be normal 1-2 times a day, and defecate before 7 o'clock in the morning, which is called morning stool; Congratulations very much on your regular routine, and it is better to eat more whole grains to make the stool formed.