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It's normal to wake up in the morning to go to the bathroom, and the digestive system will speed up the peristalsis every night when we sleep, promoting digestion! So wake up in the morning to go to the toilet! Don't hold back when you feel this feeling, but go in time, so that it will help the body detoxify
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That's a good question, I'm wondering too, haha.
Whether it is poop or urine, morning bowel movement is a manifestation of physical health. >>>More
This is quite normal. If you want to develop the habit of getting up in the morning to go to the toilet, you must get up and squat on the toilet every day.
Yes, you should eat less at night.
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When I wake up in the morning, I want to go to the toilet! I am every day! That's what doctors teach! >>>More