What should I do if I sit on the toilet and poop, but it doesn t come out

Squatting on the toilet was the fastest way to have an accident, because I have been squatting on the toilet since elementary school and now sitting and pulling is super painful, so I bought two stools to squat next to it, and I also took my stool with me when I went to the place where I didn't squat.

Brother, why are you like me? I just started using the toilet, I always felt that the stool was not strong, and I couldn't pull it out, so I was so anxious that I would come to a simple one, and squatted on the toilet with two legs, but I think that I would get used to it for a long time, and it would be comfortable after a while. . .

I used to be very unaccustomed to using the toilet, and I couldn't pull it out with the toilet.

Later, I bought a toilet artifact called a toilet bench on Taobao, and when I stepped on the stool on the toilet and leaned forward, I could imitate the squatting toilet, and it was very smooth to go to the toilet slowly, but it also took a short time to get used to it. I'm sure you can, too.

This is simple, add a small stool to your feet, reduce the angle, and it will be easy to order.

First, the habit problem should be gradually adapted, and it is easy to get angry when you go to a new place, eat more bananas, kiwifruit, peaches, grapes, melons, mangoes, olives, leeks, cucumbers, honey, etc. to prevent constipation, and you will come out when you sit on the toilet.

Follow the local customs, change and change, people can't change anything, is it a lifetime to use the poor? 、

Squatting on the toilet bowl and aiming at the pull!!