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Do you add eye stick? I often stay up late and add fire, and eat more things to reduce the fire.
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You should be a little hot and humid, drink some barley water.
This is a typical symptom of spleen deficiency. You can use Gui Spleen Pill or Shenling Atractylodes Pill to take it for a period of time, and you can improve it.
Qi deficiency, tongue hypertrophy is spleen deficiency, bad spleen and stomach will cause chest tightness, breathlessness, often tired, listless, very sleepy, etc., it is recommended that you drink porridge, it is best to go to Chinese medicine to recuperate, I am not a doctor, but I used to be the same as you, heavier than you, remember not to eat the kind of medicine that goes to the fire, such as bezoar Qinghuo, bezoar clear stomach, it should be a false fire, don't be discouraged, it will be good to recover slowly, I am also like this, pay attention to diet, chew slowly, eat less spicy and irritating greasy, drink more porridge, I wish you health.
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Dampness and turbidity trapped in the spleen and spleen Yang deficiency, moderate exercise to drink barley and red bean soup, if you want to drink medicine, eat some ginseng Ling Baizhu powder
This is mainly caused by gastrointestinal discomfort and heavy spleen deficiency, I also had this before, you had better drink the fructooligosaccharides of the third child, regulate and regulate the stomach, dispel internal fire, promote the peristalsis and digestion of the stomach and intestines, regulate the disorders of the spleen and stomach function, usually pay attention to diet, eat more coarse grains and drink more water, and it will slowly recuperate.