I am 190 pounds, I am always constipated, I eat very little, and I squat in the toilet is 30

1 answers

Anonymous users2024-01-24

Long-term constipation will cause abdominal distension, loss of appetite, odor (bad breath), irritability and other autotoxic symptoms due to the inability to discharge harmful substances produced in the body in time and be absorbed into the bloodstream; In addition to making the body fat and aging the skin, it can also cause anemia, anal fissures, hemorrhoids, rectal ulcers, and increase the incidence of rectal cancer. Constipation itself is not a fatal risk, but if you are older and have cardiovascular and cerebrovascular diseases, it can be a fatal risk factor for you: constipation makes it necessary to strain during bowel movements, which increases blood pressure and increases the body's oxygen consumption, which can easily induce cerebral hemorrhage, angina pectoris, and myocardial infarction and become life-threatening. Therefore, it is necessary to keep the stool smooth. It is recommended to take a diet for dietary conditioning, and you can also use laxative and aloe vera capsules orally.

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