Is it normal to go to the bathroom more than 10 times a day? Drink plenty of water, too

Updated on Bathroom 2024-06-27
2 answers
  1. Anonymous users2024-01-24

    In general, the amount of water you drink each day should be at least balanced with the amount of water consumed in your body. The amount of urine excreted by the human body in a day is about 1500 ml, plus the water evaporated from the feces, breathing process or from the skin, the total water consumption is about 2500 ml, and the human body can only replenish about 1000 ml of water from food and metabolism in the body every day, so normal people need to drink at least 1500 ml of water per day, about 8 cups. If you drink more water every day, your metabolism will speed up and it's normal for you to go to the bathroom more than 10 times a day.

  2. Anonymous users2024-01-23

    It is normal for a person to drink 1500 ml of water a day.

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In addition to drinking water, other foods such as vegetables and rice are hydrated, so it's normal.

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Hello, the situation you said is considered to be spleen and stomach dysfunction, you can eat some spleen powder tablets, whole intestine capsules, etc. to regulate it is better, pay attention not to eat raw cold and cold food.

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Not normal, it is normal for people to go once or twice a day.