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If it is a stool, you can try it with Kaisero, you can go to the pharmacy and buy a bottle, only one yuan a bottle.
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Drain the stool! Because people eat whole grains every day, it is inevitable that there will be toxins and garbage will not come out! Over time, the more you accumulate, the more you accumulate.
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Drink a glass of cold boiled water and go again in ten minutes.
The key to constipation is bowel habits and lifestyle habits. There is no special effect method. Be sure to avoid spicy food. >>>More
People who are often constipated can drink a glass of cold boiled water before breakfast, which can stimulate the stomach and intestines and cause bowel movements. At the same time, the diet should be regular, eat more foods such as crude plant fiber to enhance gastrointestinal peristalsis, and often eat fruits such as bananas, honey, and whole wheat flour bread to help keep the stool smooth.
It is recommended to pay attention to rest, eat three meals regularly, and avoid eating raw and cold stimulating foods. Avoid squatting for long periods of time. A digital rectal examination can be performed to confirm the diagnosis. >>>More
If you're not in a hurry, drink some senna, and if you're in a hurry, use a cork dew.
After pregnancy, due to changes in hormone secretion in the body, constipation is normal, it is recommended not to use force, so as not to squeeze the fetus, you can eat some pears, honey water, eat more vegetables and exercise