-
Anonymous users2024-01-23After pregnancy, due to changes in hormone secretion in the body, constipation is normal, it is recommended not to use force, so as not to squeeze the fetus, you can eat some pears, honey water, eat more vegetables and exercise
People who are often constipated can drink a glass of cold boiled water before breakfast, which can stimulate the stomach and intestines and cause bowel movements. At the same time, the diet should be regular, eat more foods such as crude plant fiber to enhance gastrointestinal peristalsis, and often eat fruits such as bananas, honey, and whole wheat flour bread to help keep the stool smooth.
If you're not in a hurry, drink some senna, and if you're in a hurry, use a cork dew.
1 All may be sitting for too long, eat more fiber-containing things, such as lotus root, leeks, celery, cereal. >>>More
Big and small? The big one is constipation, and the small one is kidney deficiency or prostate problems.
Hello Considering that it is caused by gastrointestinal disorders and constipation, we should pay attention to drinking more water, eating more vegetables and fruits, and exercising properly