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Make it a habit to get up every morning and drink a glass of plain water.
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Drink a large glass of light salt water every morning to clear your stomach.
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Hurry up and go to the toilet to squat, otherwise it will dry up and you won't be able to pull it out.
Hello, in view of your current symptoms, it is recommended that you can take hemp seed pills for treatment, usually eat more vegetables and fruits, insist on defecation on time every day, and form a habit, which will be conducive to the treatment of constipation, usually avoid spicy and fatty food, strengthen exercise, and drink more water.
There are many possible causes of stomach pain,so it is best to go to the hospital and find a doctor to check it out
Analysis: Hello: Preliminary consideration of your situation is related to too little diet and decreased gastrointestinal function. >>>More
It must be detoxified, solved with a plugged road.
Running to lose weight is about burning calories, not by digestion, so you don't want to go to the toilet.