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Anonymous users2024-01-24Running to lose weight is about burning calories, not by digestion, so you don't want to go to the toilet.
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Anonymous users2024-01-23You mean you don't want to go to the toilet while running?
I feel this way too, I think it's because of the sweat that goes out, so the urine is reduced ==
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Anonymous users2024-01-22Do you mean you don't want to go to the toilet after running?
It is recommended to use weight loss products with caution, weight loss products have greater side effects on the body, even if they have weight loss effects, there is a rebound. The side effects of weight loss products are mainly manifested in frequent toileting, special excitement at night, inability to sleep, dizziness, headache, drowsiness, and even some people will have heart palpitations, dry mouth, like the feeling of eating a bad stomach, feeling that the stomach is always swollen, and a little stomach pain, etc. If any of these occurrences, disable them and find out why.
Do you pee clean before running?
After a few months of running, it improved. >>>More
There is a suspicion of sagging in the middle gas. It would be good to take some tonifying and qi pills. If you are older, run less and practice more Tai Chi and so on.
There is something wrong with the way you lose weight. It is recommended that you focus on adjusting a balanced diet, strengthening exercise, relaxing your mind, and ensuring sleep. Safe weight loss is the most important, be careful not to use drugs to lose weight, it will be troublesome to mess up the endocrine. Hope it helps.
Drink a glass of honey water when you wake up early in the morning and haven't eaten anything; If it doesn't work, soak a spoonful of honey and three spoons of vinegar in water; Guaranteed to be effective,