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This is a habit, and the habit is formed, because after eating for a long time, you will habitually go to the toilet, so, over time, it will create a condition, every time after a meal, you will go to the toilet and squat.
If you want to change, then insist on not going to the toilet after meals for a week to two weeks, obviously I want to go to the toilet, but I can't stick to it, after time, this habit will also change!
This is a symptom of intestinal dysfunction and poor digestive function, that is, the spleen and stomach weakness mentioned in traditional Chinese medicine, so there will be stomach discomfort and want to defecate after meals.
The stomach is not good.
This is a symptom of intestinal dysfunction and poor digestive function, that is, the spleen and stomach weakness mentioned in traditional Chinese medicine, so there will be stomach discomfort and want to defecate after meals.
This is a symptom of intestinal dysfunction and poor digestive function, that is, the spleen and stomach weakness mentioned in traditional Chinese medicine, so there will be stomach discomfort and want to defecate after meals.
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