What can good training bring to the company? What can it bring to the restaurant? What can be brough

1.Improving the ability of self-control and regulation A healthy person should be able to consciously and appropriately control and regulate the way he expresses his emotions, the intensity of emotional reactions, the tendency and level of motivation, the direction and process of thinking, and the direction and manner of action. When a person's self-control and regulation abilities are at a high level, the following characteristics are exhibited:

Quick thinking, rigorous logic, fluent language, proper manners, full and accurate emotional expression, neither humble nor arrogant, appropriate level of motivation, flexible and effective behavior, easy to obtain satisfaction, etc.

2.Increases the intensity of the person's mental activity.

For example: improve the stability and concentration of attention; Improve the accuracy and acuity of observation; Improve the efficiency of memory; Stimulate the creativity of the mind; promote the development of normal needs; Build self-confidence, be proactive, work efficiently, and reduce fatigue, boredom and feelings of powerlessness.

3.Enhance resilience to the environment.

Individuals should be able to maintain a good adaptation to the natural conditions, living environment, working atmosphere, interpersonal relationships and their own internal environment. When the above environment changes, you should be able to adjust your coping style more quickly and regain good adaptation, and will not cause obstacles or adverse physical and mental reactions due to lack of flexibility.

4.Strengthens mental tolerance.

That is, it can have strong tolerance and resistance to strong and long-lasting mental stimulation or pressure. If you encounter short-term but intense stimuli such as the death of a loved one, a career setback, or a dashed hope, or a long-lasting mental pressure such as illness, poverty, or unsatisfactory situation, you can bear them strongly and deal with them rationally, or resolve the pressure in a more positive and effective way, so that it can be transformed into an enterprising driving force. It will not cause mental activity disorders, decreased activity efficiency, and even loss of emotional control, abnormal behavior, and personality malaise due to stimulation and stress.

5.Improve social skills.

It is necessary to enable individuals to maintain the needs of normal interpersonal communication, take the initiative to interact with the people around them, consciously and appropriately choose the object, scope and method of communication, and grasp the purpose, depth and direction of communication. Expand social ties and enhance communication with others from a perspective that is beneficial to oneself, so as to ensure that individuals receive emotional warmth, acceptance, help and useful information from others.

Improve the company's operation efficiency and shorten the company's time cost. It can also establish a good image of the company.

Restaurants can increase customer satisfaction, increase foot traffic, and increase total revenue.

For individuals can improve the level of physical fitness, you know.