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Anonymous users2024-01-23If it's on fire, you can have more herbal tea! Then praise some kapok to get wet! Of course, reasonable living habits are the most important!
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Anonymous users2024-01-22Kasailu, if you can't do it, you have to go to the hospital.
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Anonymous users2024-01-21It's constipation.
Pay attention to developing good living habits to prevent the occurrence of anorectal diseases.
1. The diet should be light, less spicy, fried, fried, spirits and other indigestible foods, eat more fruits, vegetables and fibrous foods, drink more water, especially bananas, honey laxative foods.
2. Do not stand and sit for a long time, and increase exercise appropriately, especially levator ani exercise.
3. Regular bowel movements every day, (if there is no stool, you should also go to the toilet regularly to do defecation conditioning training), and the time of each stool should not be too long, about 5 minutes is appropriate.
4. Fumigate in a sitz bath before and after using the toilet to keep the anus clean.
5. Drink a glass of warm salt water or cold boiled water every morning when you get up to promote intestinal peristalsis.
6. If the stool is dry, you can take laxative drugs appropriately, such as: non-bran, do not use laxatives, detoxifiers, aloe vera capsules, etc., long-term use will not only aggravate constipation but also form drug dependence.
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Anonymous users2024-01-20It will be better to exercise more, but if you can't do it, you can eat some detoxification and beauty capsules.
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Anonymous users2024-01-19Syndrome differentiation and treatment, go to the doctor, and the doctor will solve it for you.
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Anonymous users2024-01-18Do you know the posture of the contemplative? I keep the posture with strength and can help excretion.
You can use Kessel Lu, but it can not be used often if you use it occasionally, so it is recommended to solve it from the root. Eat some apples every night. Or drink red dates and fungus on an empty stomach.
: Hello, this condition is caused by gastrointestinal disorders and indigestion.
People who are often constipated can drink a glass of cold boiled water before breakfast, which can stimulate the stomach and intestines and cause bowel movements. At the same time, the diet should be regular, eat more foods such as crude plant fiber to enhance gastrointestinal peristalsis, and often eat fruits such as bananas, honey, and whole wheat flour bread to help keep the stool smooth.
Drink some yogurt to help digestion, move more, accumulate food, drink less alcohol during the New Year, move more, get up early and go to bed early.
Hello, generally speaking, compared with male friends, female friends are more likely to be constipated (that is, they want to go to convenience but can't come out), due to physiological structure and dietary rules, women are more likely to cause constipation. Personally, it is recommended that if you encounter this problem for a long time, you may wish to go to a regular hospital for a check-up, so as to know it early and treat it early.