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Drink some yogurt to help digestion, move more, accumulate food, drink less alcohol during the New Year, move more, get up early and go to bed early.
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Indigestion, and eating too much meat for the New Year.
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Gastrointestinal cold, and Huoxiang Zhengqi water, it's fine; The main thing is that I have a cold.
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Gently massage the colon clockwise to promote colonic peristalsis. Appropriate activity, after a long time, you can use the point to open the cork.
Do not take medication lightly, it is easy to cause habitual constipation. If you have an uncomfortable stomach for a long time and can't pull it out, go to the hospital to see if it is habitual constipation, which may require treatment. >>>More
Drink a box of colon cleansing tea.
Or all at once. >>>More
Your condition may be due to a bacterial infection in the gastrointestinal tract. >>>More
Have a bad stomach, exercise more, drink some yogurt, and Yakult.
There may be intestinal spasms, so it's better to go to the hospital to see it.