Is it normal to go to the toilet every day

Normal. Pu-erh tea can speed up the operation of the digestive system, so that the fat that has not had time to be broken down and absorbed can be directly discharged to the colon. >>>More

In general, the total amount of noctura is significantly less than the amount of urine during the day because the body does not drink much water after dinner, eats less, and has a reduced metabolism after falling asleep, and the blood flow is slow, and the raw urine flowing through the renal tubules is fully reabsorbed. The common causes of increased nocturia are: when renal insufficiency, with the progression of the disease, the number of surviving nephrons decreases, metabolic waste is retained in the body, and the remaining nephrons need to work continuously day and night, so it is manifested as increased nocturia; In tubulointerstitial lesions, nocturia increases in the early stage of the lesion due to impaired renal concentrating function; Urinary nocturia occurs when there is water retention in the body, such as patients with cardiac insufficiency who are bedridden at night, the renal blood circulation is improved, which is conducive to the discharge of retained water in the body, which is manifested as an increase in urine output; The increase in nocturia in people who are stressed (eg, those with long-term enuresis) is called prophylactic voiding, and gradually becomes a habit, known as psychogenic nocturia.

Losing weight is a long-term plan that requires aerobic exercise and a reasonable diet.

Drink five catties a day, open the water toilet, ten times is normal, five catties of boiling water, in fact, it is a bottle of mineral water about six bottles of water 14 toilets It depends on what situation, if you are lying still, without sweating, ten times on the toilet is okay. It's normal, if you're on the move, and go outside again, go to 10 toilets. That's not normal.

It varies from person to person. This is related to everyone's gastrointestinal level and physique. >>>More