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Anonymous users2024-01-24I can only say good things to him, the old man should do exercise and take a walk, try to talk to him at the time, let him have a good impression and slowly improve the relationship, otherwise the husband will be embarrassed!
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Anonymous users2024-01-23It's the same in my family, try to pull him to the street or exercise with you, you accompany him, and force him to go out to exercise.
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Anonymous users2024-01-22You just find some disadvantages of not exercising for the elderly and tell him that it is good for him to go out and exercise.
Yes, the balcony cannot be higher than the sky, and this sentence describes the grandfather's good health, able to exercise at a high altitude without feeling afraid.
Yes, but the autumn workout time can be postponed to accommodate the seasons and temperatures.
When exercising, the body's meridians are activated, various organs begin to detoxify, and toxic substances are excreted through urine, which is a benign reaction, indicating that your usual physical exercise is seriously insufficient. The body is in a sub-healthy state. When the toxins are all excreted, you won't go to the toilet as often.
Now there are fewer public toilets, it's really disgusting, go out in the future, try to understand where there is a toilet, investigate well, there is always an emergency.
1. Run. Running 2,000-5,000 meters every day can greatly improve the body's cardiopulmonary function tolerance. At the same time, it can exercise the muscle groups of the whole body, which is the basis for quickly training the bodybuilding muscles. >>>More