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Anonymous users2024-01-24Constipation should be adjusted from the diet, eat more vegetables and crude fiber foods, and eat more intestinal foods. Eat more vegetables, bananas, sweet potatoes, sesame oil, honey, etc. every day. Avoid spicy or hot foods, and develop the habit of regular bowel movements.
Or do a hands-on abdominal massage every day. You can also find traditional Chinese medicine for syndrome differentiation and treatment with traditional Chinese medicine.
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Anonymous users2024-01-23For constipation, it is recommended to drink more water, eat more fruits and vegetables with high fiber content, increase the amount of exercise, and use Kaiserol to assist laxative.
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Anonymous users2024-01-22Where is the lawn? Who is Beauty? Who broke the head of the scholar? Is all this really a dream?
Sea buckthorn powder Fructooligosaccharides.
Senna soaked in water to drink.
If I were to ask you to meditate, you would definitely say that I was not scientific, and if I had time, I would try it for ten minutes or half an hour. A month you see if it works.
Answer: It is recommended that you do not eat spicy and stimulating food, drink more water vector exercise, it is recommended that you can take some medicines, such as hemp seed pills or laxatives and the like.
Run, jump, jump, increase the amount of exercise,