Constipation after not going to the toilet for several days

What LZ has to do is:

1. Call to order 5 rows of Yiliduo, or go to the supermarket to buy it, now the weather is hot, remember to put it in the refrigerator to keep it fresh, otherwise, it is easy to deteriorate, one bottle in the morning and one bottle in the evening, after drinking it continuously, if you feel that it has an effect, you can continue to drink;

2. Cook snow fungus syrup at night (moistening the intestines), it can be boiled into a very soft and slippery one, do not have those smoked with sulfur (the pot is not rotten), and put an appropriate amount of rock sugar after boiling;

3. Exercise appropriately (don't say you're busy and don't have time!) ）；

4. Eat more crude fiber foods and vegetables (sweet potato leaves are recommended);

It is believed that there is a great improvement

My experience is to get up at 6 o'clock every morning and drink two glasses of cold boiled water, sometimes with a little salt, very effective, I used to be a serious patient with constipation, resulting in hemorrhoids, I have been sticking to this habit for a year, and I have not done it again.

Constipation. Eat something to nourish your stomach and drink detox tea, but it's best to go to the hospital first

I wish your wife a speedy recovery

She's on fire, and many of people's illnesses come from fire! Give your daughter-in-law two capsules of azithromycin, she will be fine immediately, and she can vent her anger! I wish you and your daughter-in-law good health and happiness!

Oh, by the way, it's okay to let your daughter-in-law drink more soup and the like, you can't eat big tonic things when you're on fire, now in this season, eat some melons, drink some flower tea and the like, it's good for the body!

Gulp down boiled water.

Eat one dragon fruit a day and eat more vegetables .

I wish your wife a speedy recovery

Drink a glass of cold boiled water on an empty stomach in the morning to help detoxify, and drink some honey to help moisten the intestines.

There is a Besunyen brand intestinal moisturizing tea. The effect is okay. But it's still important to exercise more. Drink plenty of water.

Find the reason from the diet and the amount of exercise, if you are not adapted, it is the opposite.

Eat some bananas before going to the hospital for a check-up.

Eat more fruits and vegetables with coarse fiber.