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Anonymous users2024-01-24If you have a bad stomach, it may be that you drink too much pull, and you can pull it with only a small cup every day! And drinking salt water every morning helps to detoxify your body and helps your skin, but remember to drink it on an empty stomach!
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Anonymous users2024-01-23I also drink a glass of water or soy milk on an empty stomach every morning, and in the evening you try to change the honey water to glucose water to see if it works.
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Anonymous users2024-01-22I guess your gut is going to be moisturized. Eat some bananas.
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Anonymous users2024-01-21Didn't you eat the staple food?
In fact, you can drink boiled water in the morning, but you pay attention to the food you eat every day, whether it is beneficial to the intestines, eat more vegetables, drink more boiled rice soup, and boiled water, the stomach can be warmer, and the gastrointestinal peristalsis is good, and you can get a tuba every day. It works, I used to be like you. Now that you pay attention to your diet, you can get a tuba every day.
No, don't weigh yourself every day, it's good once a week, the weight is different every day, it's not fat, don't worry.
Because the food we eat has water, the human body has to absorb water every day, since you don't drink water, you will go to the toilet, that is the water absorbed in the food, it is recommended to drink more water every day, water is indispensable for the human body.
In this case, I guess the honey water you drink is not pure, it didn't work, I used to be in the same situation as you, but then I drank a cup of wild jujube honey water every day is much better, and now a lot of honey is not pure, it is very important to choose well, I hope to adopt.
When it's cold, people will be like this, and so will the food, pay attention to eat a little warm food (hot milk, white porridge, cereal), etc., and the stomach will not catch a cold.