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Anonymous users2024-01-24Diet plus exercise!!
Drink wolfberry water, black sesame seeds, pork kidneys and other kidney-tonifying foods!
Practice squatting, running, rubbing your hands together and massaging the kidneys every day!! In particular, exercise before going to bed and then soak your feet to promote sleep is very effective.
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Anonymous users2024-01-23Typical kidney deficiency, practice is also yang lying, can quickly replenish kidney qi, persist for a period of time and the effect is very good.
It's a good idea to wear rubber gloves when washing vegetables in the kitchen in winter! Then you have to replace the kitchen hose with adjustable hot and cold water, or it is really cold to wash dishes and vegetables in winter. If it's not convenient to get it, then you have to boil the pot of hot water before washing, and wash it with cold water in the pot, which is more troublesome, but it is better than cold hands, especially for girls, it hurts the body to catch a cold!
Ask the merchant who sells furniture how to get it.
Now there is the latest type of 304 stainless iron on the market, which is almost no different from 304 stainless steel, but it is still the old saying, the iron is still relatively strong.
Prepare an ordinary iron cage, about half a meter in diameter, you can buy one in the market, or you can DIY one yourself, about 30 yuan. Otherwise, it will run around and poop everywhere. >>>More
Raising flowers on the balcony is beneficial to reducing pollution, cultivating interest, beautifying the environment, etc., but there are not many families who can really raise flowers on the balcony. An important reason for this is the lack of understanding of the microclimate that characterizes balconies among the general population. >>>More