I couldn t sit up, but I put my two feet between the legs outside of the wooden couch

Updated on Sofa 2024-09-11
2 answers
  1. Anonymous users2024-01-24

    I couldn't get up at the beginning, this should be done slowly, according to your current method, 100 a day, hold on for a month and you will find that it has an effect.

  2. Anonymous users2024-01-23

    Sit-ups are waist exercises.

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