-
Anonymous users2024-01-24Easy and affordable way:
1. Stick to a glass of honey water every night.
2. Lie flat on the bed before going to sleep, from the larynx to the lower abdomen, repeatedly push flat, and insist on at least 200 times a day.
3. Drink a glass of boiling water after getting up in the morning.
This method worked very well and cured my constipation, but it is important to stick to it, especially in point 2.
-
Anonymous users2024-01-23Food conditioning.
Eat more fruits. Drink a glass of lightly salted water every morning when you get up.
It is best to drink a spoonful of honey.
There is also a clockwise massage of the tummy.
-
Anonymous users2024-01-22Eat more fiber-based foods, eat more whole grains, drink plenty of water, and most importantly, exercise.
-
Anonymous users2024-01-21If you don't have time to exercise, it is more effective to massage your stomach with your hands before going to bed at night, but stick to it.
-
Anonymous users2024-01-20Go to a Chinese medicine store and buy some"Artemisia leaves"I don't remember very clearly, it seems to be the name. Drink tea with this, it's very smart!
Wash it up, and seal up those sweets that aren't sealed.
1. Dredging the skin.
Go directly to the hardware store or supermarket to buy a leather picker, use the rubber end of the skin picker to the drain of the toilet, press it with the leather picker, and then mention it, and generate suction power in the toilet, so that the clogged things in the toilet will be sucked, and the pressure of the water in the toilet will be opened. >>>More
MHOL experience is also quite good, in fact, there is a big misunderstanding in the hunter circle, that is, about the graduation set, many people say that the graduation set is the black wolf bird set, in fact, for the entire version, this can only be regarded as a transition set for the transition [Wang Li Elite Hunting], if you put the [Extreme Hunting] in the back is far from enough. Of course, if you don't have that pursuit, these ultimate sets are far beyond the "graduation set".
With pistons, pressure plates, and railings, you walk past a table and a chair and then automatically raise a piston you can also in a little more complex, you walk to the door of the house automatically raise a home can also. It depends on your friend's skills.
This is not easy to learn through software.
The main thing is to do it yourself, occasionally check the Internet if there are any tips, and try it yourself. >>>More