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What you see is this compulsive behavior, and the key is to understand the psychological appeal behind this behavior, and why it is being done.
This condition is mostly a habit to develop, and nocturia may also be caused by kidney deficiency, neurological factors, small bladder capacity, etc., guidance: >>>More
Personal living habits, not used to going to bed early, or reading books, TV, games, surfing the Internet, etc., have an independent and meditative personal world and pursuit.
One may be to drink too much water before going to bed and pay attention to going to the bathroom before resting; One may be that the biological clock is irregular and has formed a habit; It may also be related to the individual's mental state and emotions, irritability and anxiety, exhaustion, excessive thoughts, and frowning, which may lead to frequent waking up at night.
The human body has a biological clock that does different things depending on the time of day, and you can look it up.
Abnormal kidney function Drink plenty of water.