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Anonymous users2024-01-24It depends on your age. If it is an old man, it should be normal to do it once or twice; If you are young and do not drink a lot of water, it is not normal to get up once a night (often). Generally, it is a deficiency of kidney qi and kidney yang.
From the perspective of traditional Chinese medicine, yang turns qi and yin is formed. The water that enters the body can only be absorbed and utilized by the human body when it is vaporized into "qi". The kidney is the main water, and if the kidney yang is insufficient, the water cannot be turned into qi, so it is directly discharged from the body.
Because the night is yin, the yang is even more insufficient, so there is more urine at night. Therefore, it is necessary to warm and replenish the kidney yang. In terms of diet, you can eat more foods, such as: mutton, beef, castrated rooster, dried longan, dried lychee. In terms of medicines, such as turtle deer gum, Yougui pills, deer antler products, etc.
It is best to scald your feet with hot water before going to bed at night, for a longer time, relax before going to bed, slow full will improve, believe in yourself!
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Anonymous users2024-01-23If you can't sleep, you get up to read books and play games.
This condition belongs to enuresis, which is mainly caused by the formation of a large amount of urine at night, with urine, the nerves can not accurately perceive the intention of urine, or the urine signal is weak, and the bedwetting patient cannot wake up by himself, this is a disease, I recommend early treatment as well! Dr. Sui Zhenli, Department of Enuresis, Hebei Zhanwei Institute of Traditional Chinese Medicine, suggests that bedwetting is a disease, you must pay attention to it, it can be cured, and you must have confidence!
Eating two bowls of dog meat in winter is very effective.
Let's make up for it.
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