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Anonymous users2024-01-24This is generally caused by a lack of kidney qi.
Be careful not to use excessively bitter cold and cold food, which is easy to hurt the kidneys, such as bitter gourd, pork, goose meat, and beer. Appropriate exercise can delay aging, but the intensity should not be too large, should choose the ability of the exercise, to promote blood circulation, can improve blood stasis, gas damage and other conditions.
Daily anti-hair loss: 1) Do not face the computer for a long time, long-term exposure to computer radiation will damage the scalp, which is not conducive to hair health.
2) Learn to eliminate stress, don't let yourself be in a state of tension or inferiority, and pay attention to the combination of work and rest when working.
3) Wash your hair regularly and regularly to keep your hair and scalp clean, if your hair is very oily, you need to wash it every day, and you can put salt in the water appropriately.
4) Do not smoke, do not drink alcohol, eat a light diet, and eat more lean meat, eggs, and fish to supplement nutrition.
5) Don't eat greasy, you can eat more vegetables, and you can eat some nut foods appropriately.
It's hard to be sure, the first thing that comes to my mind may be what inflammation, general cystitis, urinary tract infection, will cause you to want to go to the toilet often Later, I came upstairs and said ectopic pregnancy, I thought about it, it is also possible It is recommended that you do a urine routine, no matter which of the above, it should be treated as soon as possible, because urinary tract infections will rise to nephritis, etc., and the other one is internal bleeding I hope it will help you. >>>More
Do you still want to pee after peeing? But when you urinate, you can't pee, and then the bladder feels very astringent? I can't even sleep well. >>>More
Cystitis, urinary tract infection, go to a regular hospital for a urinary ultrasound and urine routine examination!
Don't drink too much water an hour before going to bed, there is a general psychological problem, always feel that it is good to go to the toilet and then sleep, in fact, the water in the human bladder will produce the urge to urinate when it reaches a certain value, if you don't drink much water before going to bed, there is no need to go to the toilet. It's like you've been there a lot, but it's not a lot of urine, it's just a little bit but you always feel like you want to go, this is psychological, suppress this feeling, go according to the actual situation, you slowly go less, and only go when you really want to go.
Urine may be kidney or prostate, urinary tract infection, stool may be colitis, and you should see a doctor!