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Drink less water and try not to take medicine.
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Nocturia is an organ problem, search for it on the Internet.
This is generally the same amount of urine and water discharge, but it does not mean that the amount of urine is comparable. When you sweat a lot on this hot day, you can urinate very little, and this water goes out with sweat, and the same is true.
If you learn to be a chef, you go to a restaurant to learn, and what is taught in school, you have to buy radishes for carving, and you have to buy cabbage for knife workers.
One may be to drink too much water before going to bed and pay attention to going to the bathroom before resting; One may be that the biological clock is irregular and has formed a habit; It may also be related to the individual's mental state and emotions, irritability and anxiety, exhaustion, excessive thoughts, and frowning, which may lead to frequent waking up at night.
Enlarged prostate, a disease of the reproductive system, go to the hospital for a check-up.
People with constipation and bad stomach do not digest what they eat so quickly, so they usually drink more boiled water, eat more fruits and vegetables, and try to eat less chili peppers and barbecued food.