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Anonymous users2024-01-24Hello, obviously sick. The salt distribution in your body is very abnormal, and you are obviously in a state of salt overkill, so it is recommended to drink more water.
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Anonymous users2024-01-23It's constipation. After a long time, your skin will be gray, spots, moles, swollen head, headache, dizziness, because the intestinal toxin will spread to the whole body, and once it spreads to the liver, you need to go to the hospital for treatment.
There is a way to teach you to detoxify your intestines immediately:
After getting up early in the morning, don't eat breakfast, prepare light salt water, 6 large cups, after drinking 2 large cups one by one, until you feel that you can't drink it, do intestinal exercises, lift your upper limbs up above your head, hand in hand, twist your waist, and don't twist your hips. Pay attention to your lungs for breathing, and don't puff out your stomach until your stomach reflects a little and you want to go to the toilet. Drink 2 more cups, keep doing and drink again.
Until your stomach has a reaction, go to the toilet and pull until only water remains, and the water should not be yellow and turbid. When you're done, eat a nutritious breakfast with a lot of protein and fresh fruit, and remember not to eat anything greasy for a week.
You soak the soybeans and fry them. Usually eat more protein-rich foods, such as tofu and fish;
Eat more celery, leeks, cabbage, and fiber-rich foods; eat fresh vegetables and fruits;
Drink plenty of plain water.
Refuse to eat fried baked, biscuits, carbonated drinks, canned food, preserves.
Rub your belly 30 times a night before going to bed.
The fastest way is to buy a bucket of Amway protein powder. Take three scoops a day. Eat fruit and vegetable cellulose at the same time.
It may be a problem with intestinal peristalsis, exercise more, drink more water, and if it still doesn't work, go to the hospital and do a gastrointestinal motility test.
Your situation is not something that can be solved by eating fruit alone. Apples and bananas are the most conducive to defecation, you eat one or two on an empty stomach every morning, and then there is morning salt and evening honey (drink a glass of light salt water in the morning and a glass of honey water in the evening) to adjust the five internal organs, eliminate the hot knots of the day's diet in the stomach and intestines, and facilitate bowel movements.
Two main points:
1. Develop the habit of drinking a certain amount of water every day; >>>More
I used to be too, and I died of pain!! I took a lot of medicine and didn't solve it, and now it's completely better It's a very simple way to do it One: Drink a glass of light salt water on an empty stomach in the morning, two: >>>More
It is not normal to go to the bathroom once in a few days, it is recommended to drink more honey water, and then when you want to go to it, you should go to it immediately, don't be too lazy to move, you can't get out for a while, just sit for a while, cultivate a sense of stool, and the stool is not good for your body, if necessary, drink Besunyen Changrun tea to clear it. I was like that before. Later, I drank honey water at night and some thin soup in the morning, and even if I ate less, I would go to the toilet every day. >>>More