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Constipation: In the diet, we should pay attention to eating more foods containing dietary fiber, such as vegetables, fruits, kelp, fungus, whole grains, oatmeal, etc. Dietary fiber has the effect of absorbing water and expanding, which can increase the volume of feces, thereby promoting intestinal peristalsis. If the food we consume in our daily diet is too fine, and we eat very few vegetables and fruits, it is easy to cause constipation.
After getting up every morning, drink a glass of cold boiled water on an empty stomach, and eat breakfast after a while, which also has the effect of stimulating intestinal peristalsis. Try it. In addition, it is also important to pay attention to the rules of life and develop the habit of regular bowel movements.
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Eat more bananas, drink plenty of water, and see how it goes!
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Eat more fibrous vegetables and exercise a little. Bleeding is not a good thing, and you will get hemorrhoids after a long time. It is recommended to eat more vegetables, buy Hema Yinglong's hemorrhoids suppository, and stick to it for two weeks!
It is estimated that it is an old-fashioned steel pipe, which will rust and break after more than ten years, if so, it is recommended that you jointly fund this pipe to replace it with the current composite pipe. Because if you only take care of yourself downstairs, you may run off the water above. >>>More
If you haven't moved in yet, you just don't have water, so it's not a problem with bathing water. >>>More
It is waterproofing not done well.
The leakage to your home is a problem with the waterproofing of the joint between the structural panel and the bathroom wall. >>>More
With the development of medicine, there will be many ways to deal with such a process, such as using a toilet for stool, and choosing a suitable urine for urinating.
The aftertaste of the drainage pipe is generally caused by the pipe not being equipped with a sinking bend. Check the basin drain, floor drain, and bedpan drain to see which outlet the smell comes from.