Eat one meal a day and go to the toilet once every six days for a long time

Updated on Toilets 2024-09-09
1 answers
  1. Anonymous users2024-01-24

    Pay attention to the change, otherwise it will turn into chronic enteritis. Consciously add one to two meals, and promote bowel movement and increase the frequency of bowel movements by eating some fiber-rich foods and walking and standing. Pay attention to eating faster, drink more soups, reduce stress, reduce fatigue, and control tobacco and alcohol.

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