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Anonymous users2024-01-24When the normal foot is placed on a high place, the pressure on the arm will be greater, and the greater the angle, the greater the force on the arm. It's not how many times you've done it at once.?
Are you always afraid that the dress will be dirty, so be more careful, what I did at that time was that I don't know if you are not, the normal range should be the higher your arm, the less pressure is to do it.
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Anonymous users2024-01-23The higher the foot, the greater the effect on the shoulders and the less effective it is on the pectoral muscles. It may be that your shoulder muscles are more muscular than your chest, so you will feel this way.
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Anonymous users2024-01-22The muscles you exercise are not the same, maybe this part of yours is muscular, so I feel relaxed!!
The most common push-up is to lie on the ground, support the ground with your hands, support the ground with the forefeet, tense your whole body, bend your arms down, on your straight arms, my habit is to inhale when bending your arms, exhale when you straighten your arms, be careful not to collapse your waist, and your waist should be tense. Keep exercising, and the muscles of the whole body will be exercised. >>>More
I don't necessarily have some advice for you Try not to eat spicy food, eat ripe or rotten bananas, don't eat raw bananas, eat before going to bed, don't exercise too much, jogging for about 1 hour a day is enough, eat less baked and fried food, eat more coarse fiber vegetables, drink more water, and make it a habit to go to the toilet first every morning. It will be fine in a few days. Try.
You show them this passage and how they will react.
For a kitchener, if you think you'll be a little bit better, that's proof you're starting to get started. Remember, you're starting to get started, and you're not yet at the level of a real master. Only when you feel that "you are not ready to meet other people's tastes, and you still need to learn and do more in-depth research on which tastes meet the customer", you can be considered a master. >>>More
Typical obsessive-compulsive disorder. Just watch it if you want to, don't get tangled, just go with the flow.