Working in a restaurant, three meals a day, eating at 10 in the morning, eating at 4 in the afternoo

Updated on Restaurant 2024-08-21
1 answers
  1. Anonymous users2024-01-24

    According to what you said, I often run around at work, and the amount of exercise is there: I don't eat dinner or eat less staple foods, eat fruits and vegetables, eat seven or eight minutes full at lunch, eat well and eat well, and a bowl of soup or a glass of water before dinner.

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