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Anonymous users2024-01-24Answer: 1. Practice levator ani exercises: In the early stage of internal hemorrhoids, that is, when the hemorrhoids will not come out, you can practice more anal contraction exercises, especially for people who sit in the office all day and have no time to exercise.
When it comes to the stage of internal hemorrhoids and external prolapse, you can practice levator anal exercises. Contract the anus, tighten the abdomen, hold for 30 seconds and then relax, do this 2 times a day. Levator ani exercise can prevent and treat hemorrhoids 2. Defecation:
If constipation can't be discharged, you can drink a pound of light salt water in the afternoon, add abdominal massage, walk for more than half an hour before going to bed, and do anal exercises at the same time, and strive to defecate before going to bed. 3. Diet: On the day of hemorrhoids surgery, you should reduce your activities, pay attention to bed rest, do not relieve stool, you can enter semi-liquid, but do not eat noodles, beans and dairy foods to prevent flatulence, and you can change to soft food or general food with less residue every other day.
4. Sitz bath: Sitz bath is a simple and effective way to clean the anus, promote wound healing and inflammation. During the recovery period of hemorrhoids surgery, it is necessary to pay attention to the sitz bath after the toilet.
When the water temperature is moderate, then put the anus and perineum into the basin to wash the sitz bath for about 20 minutes each time. When bathing, you can not use soap on the wound within a month, and after bathing, you should use 1:1000P P powder to sit and wash the anus for 15-20 minutes, and after drying, insert the hemorrhoidal suppository, rub the hemorrhoids around the anus, and once after defecating and once before going to bed.
It's okay, avoid it.
This friend must have had minimally invasive surgery. If so, it should be normal to feel pain during the toilet at this point in time, but it is a bit strange to say that it hurts. Is it because the stool is hard? >>>More
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After the bathroom is waterproofed, it needs to be thoroughly dried, so that it can do the closed water test, you can contact the residents downstairs in advance, so that the leakage can be informed in time to avoid unnecessary losses of the downstairs residents When doing the closed water test, the depth of water storage can not be less than 20 cm, and the time can not be less than 72 hours, and the water level does not fall is qualified.
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