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If it's a lamp embedded in it, it can be sucked off with a suction cup, but it's just stuck on.
If it is not the inlay is protruding, it is enough to hold the lampshade and rotate it.
Integrated Ceiling Replacement Bulb Steps:
First of all, remove a piece of the gusset next to the lamp (with a suction cup or a sticky hook), then remove the lampshade, and then press the tube of the same model. Finally, press the lampshade and the removed gusset. >>>More
None of the bulbs with integrated ceilings are produced by ceiling manufacturers. It's all OEM. That is, it is commissioned to produce by a bulb manufacturer. When you replace it, try to choose a well-known brand bulb, which is more thermally efficient and safer.
First of all, remove a piece of the gusset next to the lamp (with a suction cup or a sticky hook), then remove the lampshade, and then press the tube of the same model. Finally, press the lampshade and the removed gusset. >>>More
Take a ladder, which is a ladder that is supported by four feet below.
Can the four screws in the ground be removed?