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Anonymous users2024-01-24Exercise more and eat more vitamin-rich vegetables. Lie down and stop thinking about the mess. Soak your feet in hot water and drink a glass of milk every night.
The most important thing is to regulate your mood, and if you regulate your mood, the symptoms of insomnia will be much better. Learn to give up, let go of what should be let go, and let go of the heart to be relieved. When your heart is tired, give your soul a vacation.
The eyes should see more beautiful scenery, the ears should listen more to beautiful sounds, and most importantly, they should pay more attention to appreciate beautiful things. Our hearts will not get tired. May you be in a good mood every day.
Insomnia is a chronic recurrent intractable psychological disorder that does not exclude a genetic relationship. We should pay attention to adjusting our mentality, not pursuing perfection, but having a normal heart. To establish the concept of happy thoughts, happy thoughts, you are a happy person, if the mind is not happy, you will not be happy, contented people are happy, the heart is happy, the heart is depressed. >>>More
Urinary urgency Frequent urination, suspicion of urethritis or kidney yang deficiency. >>>More
I think it's a recent occurrence, and it's due to your recent psychological stress.
Men may have inflammation of the prostate, and women may have gynecological diseases, so it is recommended to see a doctor in time for early treatment.