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Anonymous users2024-01-24After staying up late and not resting well, there will be a period of physical exhaustion, and people who are usually thinner will show symptoms of hypoglycemia - blackness in front of the eyes, numbness in the scalp, dizziness, nausea, tinnitus, and cold sweats.
You can drink some hot honey water or brown sugar water to relieve it.
Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.
Generally, because people have been lying down and sleeping all night, our blood has been accustomed to this upper and lower height circulation, and we are together in the morning, the upper and lower height difference is immediately adjusted to the highest, and there will be a temporary lack of blood supply, so people are a little dizzy.
Anemia, pay attention to strengthening nutrition, strengthen exercise, and improve physical fitness.
According to your description, it is a lack of sleep, the best time to sleep is after 9 o'clock, and the sleep time reaches 8 hours, especially from 0 to 3 o'clock, which is the period of deep sleep, if you have woken up at that time or have not slept yet, there will be the situation you are talking about.
It is estimated that you are a little anemic, you can usually eat more blood supplements, brown sugar, jujubes and the like, usually pay attention to it, and move slowly.