When I go to bed at night, I keep thinking about going to the toilet as long as I don t fall asleep,

Updated on Toilets 2024-08-05
1 answers
  1. Anonymous users2024-01-24

    I guess you have a bit of obsessive-compulsive disorder, do you have to keep making sure that the door is really locked after you lock it?

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I can't sleep, I can't run to the toilet. It is advisable to drink more water during the day and less at night. In addition, try to go to bed early and don't stay up late. Try to fall asleep before 11 o'clock. The body is the capital, so we should take more care.

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Let the mind be brighter, and then that kind of thing won't appear. Maybe my physique has been a little weak recently, so I need to exercise more.